10 Simple Steps to Reduce Your Wireless Exposure

In an increasingly wireless world, reducing exposure to electromagnetic radiation is essential to maintaining health and well-being.

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  1. Keep Your Distance: Increase your distance from wireless devices to reduce radiation absorption, especially from cell phones and laptops.

  2. Identify Sources: Become aware of wireless emitting sources in your home, like computers, Wi-Fi routers, gaming consoles, and cell phones.

  3. Use Airplane Mode: Learn to use airplane mode on wireless devices to stop radiation emissions, and consider turning off Wi-Fi and Bluetooth when not needed.

  4. Keep Your Corded Landline: Use a corded landline phone instead of a cordless phone to eliminate wireless radiation emissions.

  5. Minimize Cell Phone Use: Reduce your overall cell phone use and use speakerphone or plug-in earpieces. Opt for texting over voice calls, and avoid carrying cell phones close to your body.

  6. Turn Off When Not In Use: Power off wireless devices when not actively using them to reduce constant radiation emissions.

  7. Favor Corded Connections: Connect devices like phones, internet, and entertainment gear with cords, ethernet and/or cables instead of relying on wireless features.

  8. Power Off in Vehicles: Turn off cell phones and wireless connectivity in vehicles to minimize radiation exposure, especially during travel.

  9. Protect Children and Pregnant Women: Keep wireless devices away from children's bodies and brains. Children's skulls are thinner than adults' and their brains are still developing. Hence, radiation from cell phones penetrates more deeply into their brains and is likely to cause more damage.

  10. Decrease Overall Wireless Use: Limit time on wireless devices, minimize Wi-Fi hotspot exposure, and educate others to reduce collective exposure.