Community Building
Monday, June 17, 2024 6:00 PM - 7:00 PM MT
Sacred Grounds, 2950 King Ave W Ste 2, Billings, MT 59102
Body Temple Dance is a Somatic Movement Class built for you to feel free and liberated in your body. The word Somatics comes from the root Greek word Soma, meaning “body”. Today, the word Somatics is used in reference to practices to help with nervous system regulation and healing. In Body Temple Dance we follow 3 different phases. 1) Unraveling or Unwinding. 2) Shaking. 3) Surrender. These 3 phases are designed to regulate the nervous system and work out energetic blocks in your body. In addition to our movement practice we partake in flow writing, listening to poetry, as well as messages of love, transformation, and the ups and downs of being human! Our practices are rooted in yogic traditions while having fun with modern music! Healing happens in community. Arkaya Shakti cannot wait to share space with you and lead you in a somatic practice. Space is limited, so sign up asap!